Category: Health

Reasons to stop using Drugs

Grace Pierson
pills

Marijuana, cocaine and many other drugs have been around for the longest time, and many people nowadays use the drugs, be it for stress relief or addiction. But believe it, or not, there are so many reasons to stop using that dangerous stuff on your body, and on this article, we have listed several reasons (financial, jobs, and many more.) on why you should stop. Hopefully, by reading this post, you can stop using the drugs and able to continue to your life with no problems at all.

It can affect your career

professional
Although it rarely happens, using drugs on your body can lead to losing your job. There are no rules about firing an employee for using drugs, but usually, it is due to the poor performance from your addiction, drug addicts are more likely to perform worse than those who don’t use drugs. The worst part is when you’re a regular marijuana user and is looking for a job, as they will require you to do a urine test, which can be spotted right away (Because marijuana needs around 45-90 days to get out from your body.) Here we have provided another post that you need to read about the urine test.

Tip: in desperate measures, you can always do a lot of exercises paired with a lot of liquid to help you get the drugs out of your body naturally from sweating or urinating.

It can affect your health, obviously

medical
Using drugs such as cocaine, painkillers, marijuana can affect your health, and it is more than just addiction. Heroin or painkiller can lead to TBC (Tuberculosis), pneumonia, and abscesses, and the worst part of using drugs is that every drug will lead to extreme weight loss, malnutrition and a weaker immune system, which is something that you don’t want. While you still have the time, make sure you seek for rehabilitation, as they will give you the prescriptions you need and the therapy to make you drug-free.

Financial issues can happen

money
Using drugs can affect your finances, yes you’ve read it right. Drugs are not as cheap as getting candies in the store; a drug addict can spend between $150 and higher per day, which is a lot more than alcoholics which spends around $350 per month. A lot of drug addicts go to the extremes, such as selling anything they can just to buy more drugs, there are also cases where houses are being sold just to buy more drugs.

Health benefits of apple cider vinegar

Tina Cruickshank
pain

Apple cider vinegar is common to every kitchen. Though it has an unpleasant taste and smell, it has many benefits they range from the digestion system to the respiratory system among others. The following are the health benefits of apple cider vinegar when one takes it when mixed with water and other ingredients like honey.

Helping with tummy issues

There are many stomach ailments that apple cider can help with. If one is having stomach upset, instead of popping some pills, one should take apple cider vinegar with water. If a diarrhea is caused by a bacteria, then one can take the same vinegar mixed with water. This is because this vinegar has some antibacterial properties. In addition to that, this vinegar has pectin which offers great relief for intestinal spasms.

Curing hiccups

Hiccups are a common occurrence. The vinegar works by stimulating the nerves found in the throat which are responsible for the spasms causing the hiccups.

Soothing sore throats

With a sore throat can feel very uncomfortable. When one gets this, they should take a quarter a cup of apple cider vinegar and mix it with a quarter cup of water. This mixture can then be gargled every hour. The mixture is very acidic which makes the germs causing the sore throat to die.

Prevention of indigestion

Indigestion is often as a result of food staying in the stomach for long. This may make one’s stomach feel full and also create some discomfort. To help prevent this, one should mix a tablespoon of honey with a tablespoon of apple cider vinegar in a glass of warm water then take it thirty minutes before eating.

Clearing stuff nose

Apple cider vinegar has acetic acid and potassium. When one gets a stuffy nose, they will need to mix a tablespoon of apple cider vinegar in a glass of warm water. The potassium will help in thinning the mucus while the acetic acid will help in the prevention of growth of the germ which is causing the nasal congestion. The mixture will help in draining the sinuses.

Weight loss

The main ingredients of apple cider vinegar help with this. The acetic acid is known to suppress one’s appetite while at the same time increasing the metabolism and reducing retention of water. It also helps in digestion of starch which means that fewer calories are released into the bloodstream.

Getting rid of dandruff

hairDandruff is dry skin and it may cause the skin to itch hence one will have an itchy scalp. To get rid of dandruff and the scalp itchiness, one should mix a quarter cup of apple cider vinegar with a quarter cup of water and put it in a spray bottle then spray it on their scalp and let sit for at least fifteen minutes. After fifteen minutes the hair is washed as usual. The acidity of the apple cider vinegar will change the pH of one’s scalp and make it harder for the yeast causing dandruff to grow leaving you with a healthy scalp.